Terminology
Stances:
- Zenkutsu-dachi: leaning forward stance
- Kokutsu-dachi: back stance
- Kiba-dachi: horse riding stance
Blocks:
- Gendan barai: low block
- Uchi uki: middle block moving to the outside
- Soto uki: middle block moving to the inside
- Age uki: rising block
- Shuto uki: knife hand block
Strikes:
- Oi tsuki: punch with the leg and arm on the same side foreard
- Gyaku tsuki: punch with the leg and arm from opposite sides forward
- Uraken: back of fist strike
- Nukite: spear hand
- Empi: elbow
Kicks:
- Mai geri: front kick
- Yoko geri: side kick
- Mawashi geri: round kick
- Ushiro geri: back kick
- Keage: snapping
- Kekomi: thrust